Boron Health Benefits
Boron is a mineral that isn’t talked about too much in terms of its benefits for the human body. However boron health benefits are plentiful…
Dried Fruit Nutrition
“Dried fruit is higher in sugar and calories than regular fruit. It is often depleted of fruit’s nutritional components. Also dried fruit often contains colouring to make it more appealing. It is also shown to have higher mold toxins.”