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Tag Archives: low carb

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Vitamin B6 Foods - Pyridoxal phosphate

Vitamin B6 Foods On A Low-Carb Diet

Knowledge Centre, NutrientsBy Kyle HornbyJanuary 14, 20161 Comment

When you start cutting carbs out of your diet, you may inadvertently be cutting certain vitamins out too. Vitamin B6 foods that are also low-carb are…

Cholesterol is vital for life

Cholesterol Is Vital For Life?

Knowledge CentreBy Kyle HornbyDecember 2, 2015Leave a comment

Cholesterol leads to heart disease. Or does it? We’ve been taught that cholesterol gets deposited as plaque in the arterial wall…

Athletes Setting Records Burning Fat Instead Of Carbs?

NewsfeedBy Tom KaradzaDecember 1, 2015Leave a comment

It’s astonishing to me that in 2015 you can turn on any morning TV show, and listen to a dietician talk about the goodness of low-fat…

nutrition and calories

Nutrition And Calories

Good Health, Knowledge CentreBy Kyle HornbyOctober 7, 2015Leave a comment

Often when we talk about nutrition, we talk about calories. So do good, or bad nutrition and calories go hand in hand?

fasting health benefits

Fasting Health Benefits

Knowledge CentreBy Kyle HornbySeptember 28, 2015Leave a comment

Fasting is mindfully abstaining from food for a set time. But is it good to go without food? Here’s a look at fasting health benefits, and the danger of fasting…

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