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Diets Do Work!

NewsfeedBy Kyle HornbyJune 8, 2017Leave a comment

There always seems to be a new diet in the news. A new promise that’ll be a game changer in a shorter amount of time, or will let you eat all of your…

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Canadians At Greater Risk Of Inflammatory Bowel Diseases?

NewsfeedBy Kyle HornbyNovember 29, 2016Leave a comment

Inflammatory bowel diseases like Crohn’s or ulcerative colitis have become increasingly common lately, but is this largely a Canadian problem?

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Gluten Not to Blame For Non-Coeliac Gluten Sensitivity

NewsfeedBy Kyle HornbyOctober 20, 2016Leave a comment

Gluten has been blamed for a lot over the last few years. It’s been linked to asthma, rheumatoid arthritis, multiple sclerosis, and non-coeliac gluten…

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Probiotic Supplements Aren’t Effective

NewsfeedBy Kyle HornbyOctober 20, 2016Leave a comment

Gut health is a key component of overall health. We know that our gut needs to get probiotics for a good balance of healthy gut bacteria, but probiotic…

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Growing A Food Forest

NewsfeedBy Kyle HornbySeptember 23, 2016Leave a comment

This is one of the coolest ideas we’ve heard of in a while. We love community gardens because they give people a space where they can get their hands…

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Low-Fat Guidelines Jumped The Gun

NewsfeedBy Kyle HornbySeptember 13, 2016Leave a comment

Fat got a bad rap. While you probably already knew this, the reasons for the low-fat dietary guidelines are continuing to be exposed for their lack of…

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The Rise Of Allergies

NewsfeedBy Kyle HornbyAugust 23, 2016Leave a comment

Are food allergies more common these days than in previous generations? Is it because we’re exposed to new foods, or have foods changed causing…

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New App Helps IBS Patients

NewsfeedBy Kyle HornbyJuly 8, 2016Leave a comment

We’re living in the age of technology, and now it’s easier than ever to monitor your health with apps tailored to diet and exercise…

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Are You Risking Multiple Sclerosis?

NewsfeedBy Kyle HornbyJune 29, 20161 Comment

We know that there are many health risks from being overweight, heart disease and diabetes to name but a few. Obesity is often associated with…

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Maximize Your Brain Power One Step At A Time

NewsfeedBy Kyle HornbyJune 28, 2016Leave a comment

We know the stereotype, jocks are dumb and brainiacs are terrible at anything remotely athletic. While some people may be better at team sports…

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