Natural Kidney Detox
Kidneys are the organ responsible for filtering blood, releasing excess fluid along with toxins and waste from the body in the form of urine. They’re…
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5 Diet “Traps” to Avoid
Maybe you’re trying to be a little healthier, or maybe you’re just looking to lose a few pounds. Whatever the reason for changes in your diet, there are…
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Gardening Could Reduce Stress Levels
We know the foods we eat can have a positive effect on our health, but what about growing our own food? Is there any real benefit to growing…
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Honey vs Sugar
…from granulated sugar to honey. However, is honey really a healthier option? Let’s start off looking at the basic makeup of honey vs sugar…
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Foods for Arthritis
Arthritis is a joint condition that can be painful and result in stiffness, swelling, and a decreased range of motion. Foods for arthritis…
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Preventing and Relieving Back Pain
No pain is fun, but back pain can be crippling, especially when dealing with chronic back pain. There are many reasons you may be experiencing discomfort…
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