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Author Archives: Kyle Hornby

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Collard Greens

Health Benefits Of Collard Greens

Good FoodBy Kyle HornbyJune 10, 2016Leave a comment

People come in all shapes and sizes and the same is true for leafy greens. Collard greens are a healthy large-leafed vegetable from the same family as…

We’re Missing The Point and Fast Food Companies are Capitalizing On It

NewsfeedBy Kyle HornbyJune 8, 2016Leave a comment

Miniature food is a rising trend among fast food chains and snack-food companies. With an all-time high in obesity rates, there has been a growing…

Health Benefits of Chicory

Health Benefits of Chicory

Good FoodBy Kyle HornbyJune 6, 2016Leave a comment

The health benefits of chicory make this weed more of an asset than a pest. From leaf to root, this plant has many health properties that are good for…

Baba Link Farm

Baba Link Farm

Local FarmsBy Kyle HornbyJune 3, 2016Leave a comment

All of the fresh produce grown at Baba Link Farm has been certified organic since 2008 and is currently certified by CSI. The farm is divided into 3…

Dunbar Organic Farm

Dunbar Organic Farm

Local Farms, Organic VegetablesBy Kyle HornbyMay 27, 2016Leave a comment

Dunbar Organic Farm is a small-scale market garden utilizing organic and ecological practices while fostering community connections through involvement…

Salt: Good For Flavour and Your Health

Good HealthBy Kyle HornbyMay 26, 2016Leave a comment

Salt has been used as a preservative and to add flavour to food for millennia. However, with inventions like the refrigerator and freezer, we need less…

Low-Sodium Diets Are Bad For Your Health?

NewsfeedBy Kyle HornbyMay 24, 2016Leave a comment

If you’ve ever been told you have high blood pressure, you’ve probably been instructed to cut back on salt, but is cutting the salt out of your diet a…

Dolway Organic Garden

Dolway Organic Garden

Local Farms, Organic VegetablesBy Kyle HornbyMay 20, 20162 Comments

With 25 acres and 2 to 3 crop rotations each year, Dolway Organic Garden keeps John Wilson and the local students he hires each summer very busy…

Science Says Genetically Modified Food ISN’T Bad For You?

NewsfeedBy Kyle HornbyMay 19, 2016Leave a comment

A new research study found a lack of substantial scientific evidence that there are health risks from eating GMOs. The study was published by…

Arugula

Arugula, Too Good To Pass Up

Good FoodBy Kyle HornbyMay 16, 2016Leave a comment

Arugula is a common salad green, but did you know that this vegetable has been shown to help prevent cancer? Arugula is part of the mustard plant family…

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