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Author Archives: Kyle Hornby

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Low-Fat Guidelines Jumped The Gun

NewsfeedBy Kyle HornbySeptember 13, 2016Leave a comment

Fat got a bad rap. While you probably already knew this, the reasons for the low-fat dietary guidelines are continuing to be exposed for their lack of…

What Causes Potassium Deficiency - potassium top 10

What Causes Potassium Deficiency?

Good Health, Knowledge CentreBy Kyle HornbyAugust 26, 2016Leave a comment

When you think of potassium what comes to mind? Most people know you can get potassium from bananas and it helps with muscle cramps, but…

nutritional value of pears

Nutritional Value of Pears: Is The Sugar Worth It?

Good FoodBy Kyle HornbyAugust 24, 2016Leave a comment

Pears are a popular fruit, but popularity doesn’t necessarily mean healthy. Here’s a look at the nutritional value of pears to get a better understanding…

The Rise Of Allergies

NewsfeedBy Kyle HornbyAugust 23, 2016Leave a comment

Are food allergies more common these days than in previous generations? Is it because we’re exposed to new foods, or have foods changed causing…

The Organic Garage

The Organic Garage

Local Food, Local Stores, Organic Meat, Organic VegetablesBy Kyle HornbyAugust 19, 2016Leave a comment

The Organic Garage is a Canadian Organic and All Natural grocery store with the best quality organic produce, grocery, meat, vitamins, baked goods, and…

Health Benefits of Green Peas

Health Benefits Of Green Peas

Good FoodBy Kyle HornbyAugust 19, 2016Leave a comment

Have you ever thought about plant based protein? Well, protein is just one of the many health benefits of green peas. They can also help you lose weight…

RealFoodToronto.com

RealFoodToronto.com

Grass-Fed Meat, Local Farms, Organic Meat, Organic VegetablesBy Kyle HornbyJuly 13, 20161 Comment

RealFoodToronto.com was born out of the passion for food shared by customers at The Healthy Butcher; one of Toronto’s preeminent butcher shops…

Country Meadows Organics

Country Meadows Organics

Local FarmsBy Kyle HornbyJuly 8, 2016Leave a comment

Country Meadow Organics mainly grows heirloom vegetables, specializing in heirloom tomatoes. At present they have in excess of 60 varieties of tomatoes…

New App Helps IBS Patients

NewsfeedBy Kyle HornbyJuly 8, 2016Leave a comment

We’re living in the age of technology, and now it’s easier than ever to monitor your health with apps tailored to diet and exercise…

Fennel Bulb

Benefits of Fennel Seed and Bulb

Good FoodBy Kyle HornbyJuly 7, 2016Leave a comment

Fennel grows into a tall shrub with soft, feathery leaves, and yellow umbel flower heads. The plant produces two main crops…

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