Waterdown Farmers’ Market
“Vendors bringing everything from fruit, vegetables, artisan cheese, organic wine, free-range eggs, tea, artisan bread, pastries and ethically raised antibiotic and hormone-free meat…”
Beretta
“Premium organic, natural and grass fed proteins that are exclusively raised in Canada from birth to finish…”
St. Lawrence Market
“The St. Lawrence Market Complex today is comprised of three main buildings: The South Market, the North Market and St. Lawrence Hall…”
Egg Nutrition: Whole Eggs Are Best
Eggs are packed with nutrients and are a perfect source of protein. They can help you lose weight, and promote ocular health…
Healthy Drinks: Drink To Good Health
Start drinking smart. Here are some easy healthy drinks that can help with headaches, hangovers, nausea, anti aging, heart health, and more. Read more here…
Anti Inflammatory Food
Inflammation can be uncomfortable, and dangerous to your health. Good food can work as an anti inflammatory to help you survive, then thrive! Here are 7 anti inflammatory foods that you should have in your diet…
Spice Up Your Life With Healthy Flavour
Choose natural flavouring options that are actually healthy for you. Here are 12 great ways to add flavour, and health benefits to your favourite dishes.
Almonds: Nutrition And Health Benefits
Almonds can do everything from preventing cancer to help you lose weight. This tasty treat is a good food to add into your diet. Read everything almonds can do for you.
Anti Aging Vitamins: Stay Young
Everyone wants to look younger and slow down the aging process. Surgery can reverse the appearance of aging, but it only masks the fact that your body is getting older. There are plenty of creams and beauty products that can do wonders at rejuvenate the skin, but there is another more natural way of staying young…
Green Tea Nutrition: Healthiest Drink
Green tea can do everything from preventing cancer to freshening your breath, and needs to be a part of your diet. Read everything green tea can do for you.