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Author Archives: Kyle Hornby

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Foods for Arthritis

Foods for Arthritis

Good HealthBy Kyle HornbyMarch 16, 2017Leave a comment

Arthritis is a joint condition that can be painful and result in stiffness, swelling, and a decreased range of motion. Foods for arthritis…

Rhubarb benefits

Rhubarb Benefits

Good FoodBy Kyle HornbyMarch 7, 2017Leave a comment

Rhubarb is an ancient Chinese medicinal plant used to reduce inflammation. Today, science has backed the traditional rhubarb benefits. Rhubarb extract…

Preventing and Relieving Back Pain

Preventing and Relieving Back Pain

Good HealthBy Kyle HornbyMarch 3, 2017Leave a comment

No pain is fun, but back pain can be crippling, especially when dealing with chronic back pain. There are many reasons you may be experiencing discomfort…

Rice Nutrition

Rice Nutrition

Good FoodBy Kyle HornbyFebruary 22, 20171 Comment

…niacin, vitamin B6, iron, magnesium, phosphorus, manganese, and selenium. Here’s a look at the added benefits from brown rice nutrition…

Tribulus Terrestris Uses - flower

Tribulus Terrestris Uses

Good HealthBy Kyle HornbyFebruary 14, 2017Leave a comment

Tribulus terrestris uses primarily include urinary tract health and sexual vitality. You may have never heard of Tribulus terrestris before, but…

Ginseng Nutrition

Ginseng Nutrition

Good FoodBy Kyle HornbyFebruary 9, 2017Leave a comment

There are 11 species of ginseng that you can find around the world. However, the most studies, and the most nutritious is Korean Red Ginseng. Ginseng has…

Health Benefits of Chlorophyll

Health Benefits of Chlorophyll

Good HealthBy Kyle HornbyJanuary 31, 2017Leave a comment

…aren’t plants though, so why would we need this pigment in our diet? Well, there are several health benefits of chlorophyll that can help humans thrive.

Heart of Palm

Heart of Palm

Good FoodBy Kyle HornbyJanuary 26, 2017Leave a comment

Heart of palm is the inner stalk of a young palm tree. The stock is cut, and the woody green outer layer is stripped, leaving a white, edible cane…

vegetables high in iron

Vegetables High In Iron

Good HealthBy Kyle HornbyJanuary 19, 2017Leave a comment

…it is often harder to find in high quantities in plants. That said, there are several vegetables high in iron that you can add to your diet.

sweet potato health benefits

Sweet Potato Health Benefits

Good FoodBy Kyle HornbyJanuary 12, 20171 Comment

…the increasingly trendy sweet potato? Are there sweet potato health benefits, or is the sugary sweetness cause for concern?

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