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Author Archives: Kyle Hornby

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Beet Juice Nutrition Facts

Beet Juice Nutrition Facts

Good FoodBy Kyle HornbySeptember 1, 20153 Comments

It’s only mid beet season so there is still time to go out and buy some local beets. Here’s a look at beet juice nutrition facts…

cooked octopus nutrition

Octopus Nutrition Facts

Good FoodBy Kyle HornbyAugust 25, 2015Leave a comment

Octopus nutrition facts probably aren’t at the top of your mind. This eight tentacle sea creature may not be a staple in your diet, but maybe it should be…

Blackberries Nutrition Facts

Good FoodBy Kyle HornbyAugust 21, 2015Leave a comment

Blackberries are a tasty late summer treat, but are they actually good for you? We’ll take a look at blackberries nutrition facts to see what benefits we can get from these berries…

healthy foods for weight gain

Healthy Foods for Weight Gain

Good HealthBy Kyle HornbyAugust 20, 20153 Comments

Not everyone is trying to lose weight. Maybe you’re leaner than you’d care for and are looking for healthy foods for weight gain…

Artichokes Nutrition

Artichokes Nutrition Facts

Good FoodBy Kyle HornbyAugust 19, 2015Leave a comment

Artichokes are a high fibre vegetable that might be a good whole food addition to your diet. There are many layers to an artichoke. The outer green petals envelop inner purple petals…

Whole Foods Market

Whole Foods Market

Local Stores, Organic Fruit, Organic Meat, Organic VegetablesBy Kyle HornbyAugust 18, 2015Leave a comment

“Whole Foods Market seeks out the finest natural and organic foods available, maintain the strictest quality standards in the industry, and have an unshakeable commitment to sustainable agriculture. …”

Goodness Me

Goodness Me!

Local Stores, Organic Fruit, Organic Meat, Organic VegetablesBy Kyle HornbyAugust 18, 2015Leave a comment

“Our mission is simple: to discover, educate about, and offer healthy living products. This was Janet’s mission back in 1981 when she first opened the doors to Goodness Me!, and it hasn’t wavered since…”

Calcium, calcium nutrition facts

Calcium: A Silent Killer?

Knowledge Centre, NutrientsBy Kyle HornbyAugust 17, 20151 Comment

“Calcium makes our bones and teeth strong… We’re going to take a look at calcium nutrition facts and whether you should be adding this nutrient to your diet…”

leaky gut

Leaky Gut (Intestinal Hyperpermeability)

Knowledge CentreBy Kyle HornbyAugust 13, 2015Leave a comment

Are you feeling bloating, gassy, or suffering from food sensitivities? You may be suffering from a leaky gut. Leaky gut, also known as intestinal hyperpermeability…

Beaver Vale Farms

Beaver Vale Farms

Grass-Fed Meat, Local Farms, Organic MeatBy Kyle HornbyAugust 12, 2015Leave a comment

Beaver Vale Farms is a family operated century farm committed to providing naturally raised Grass Fed Beef and Pastured Poultry of the highest quality…

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